Thursday, September 4, 2008

Chocolate Diet

I was reading some diet blog when I got interested in an article about chocolate diet. We all know that everyone loves to eat chocolate but we think that chocolate would only make us fat.

Here's an excerpt on Benefits of Chocolate Diet

New studies have shown that anti-oxidants in chocolate may reduce the risk of heart disease, so there are some health benefits to eating chocolate. The powder shakes are not meant to replace meals, but are designed to be healthy snacks. The actual pills are supposed to provide various nutritional benefits such as a boost in metabolism. These, along with a healthy diet, are supposed to stimulate the fat burning process and pave the way towards weight loss.